motherhood journey

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Emily shares her story of being diagnosed with postpartum depression and anxiety.

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Knowing the different between spit up and infant reflux.

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THE MAMA SERIES X ELIZABETH CLEMENTS ON SUPPLEMENTING + PUMPING This is a beautiful and raw piece that I think many women will be able to connect with. I love Elizabeth’s outlook at the end of her story and I could not agree more with her on her thoughts around supplementing with formula and pumping. […]

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The MAMA SERIES X Lindsey A. Fitzsimons Morning priority list: 4:40 AM- Wake up/check emails 5:00 AM- Scoop of peanut butter breakfast, pump (more emails), get dressed, make baby’s school lunch 6:00 AM- Spin class 7:00 AM- Run home, get baby up: change diaper, get dressed, give bottle of milk and dump in bed with […]

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Tips on how to cut out dairy and alternative options.

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A rare breastfeeding condition ad how to deal.

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PPD and loss.

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Ever wonder why some babies wear helmets or are starting to notice your baby’s head taking on a less than round shape? Read on!

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A mom shares her experience with breastfeeding and inverted nipples.