pregnancy tips

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I’ve been on both sides of the spectrum when it comes to healthy eating, pregnant or not. I can’t stress enough how much easier your pregnancy will be with a nutrition packed healthy lifestyle. I was so motivated during my first pregnancy and had none of those normal pesky side effects of carrying a baby. […]

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PREGNANCY , JUICING AND SMOOTHIES JavaScript is currently disabled in this browser. Reactivate it to view this content. purify my favorite at home juice With so much less time to focus on baby #2 , juicing is a wonderful way to get your greens in quickly. I always recommend trying to stick to organic or local […]

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PREGNANCY & HAIR DYE As you begin your pregnancy journey you might start noticing the not so pretty changes. The hormonal influx your body is going through can cause havoc on us pregnant women both mentally and physically. I never really did understand that “glow” that is reverenced oh so often. One positive change many women […]

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PREGNANCY, VOL 2 Three of my favorite apps for conception, pregnancy and that first year with your baby CONCEPTION GLOW Ovulation & Fertility tracker  Glow launched in May 2013, and was founded by Max Levchin, the founder of PayPal, Slide, and Affirm. Glow applies the power of data science to health. I knew nothing about fertility […]

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PREGNANCY, VOL. 1 The following information worked really well for my first and so far my second pregnancy (4.5 months). I understand everyone is very different, but if you don’t have medical complications restricting you, I would highly recommend giving these tip a try. The weeks I did not follow these I had less energy, felt […]