sleep coach

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I ran into Hillary today at Music Together in Greenwich. She is a sleep specialist and she noticed I looked exhausted….I mean what mom of an 8 week old and 20 month old isn’t?! right?! She shared 5 very simple and easy to follow sleep tips with me to both help set Ford up for […]

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TODDLERS & SLEEP Charlie is showing signs he is ready to transition to one nap. He hardly ever takes his afternoon nap, he just talks and plays in his crib then he begins to cry for a while before I get him. His afternoon nap is only happening about 30 percent of the time.  His […]

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MOM LIFE & COFFEE WITH A DOULA  Meet Margot!   My name is Margot Lowenstein Simmons and I was born to mother. I work to redefine the scope of doula. I am a trained postpartum doula, a certified breastfeeding counselor and a Sleep Savvy Gentle Sleep Coach. I bring my own personal humor and joy for family to […]